ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS vs CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA
Nutrition comparison per 100 g serving
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ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS wins in 6 out of 10 nutrient categories
ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS: 6
vs
CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA: 3
(1 ties)
Overview
| Nutrient | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 113 cal | 48 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 10.6 g | 7.5 g | |
| Fat | 5.0 g | 0.7 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 261 MG | 46 MG |