ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL vs ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
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ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL wins in 6 out of 11 nutrient categories
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL: 6
vs
ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE: 3
(2 ties)
Overview
| Nutrient | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 78 cal | 78 cal | Tie |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 11.7 g | 13.8 g | |
| Fat | 1.4 g | 1.2 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 2.1 MG |
Minerals
| Mineral | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 246 MG | 194 MG |