ROASTED WHEAT-BRAN & MOLASSES vs AMAZONAS
Nutrition comparison per 100 g serving
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ROASTED WHEAT-BRAN & MOLASSES wins in 4 out of 10 nutrient categories
ROASTED WHEAT-BRAN & MOLASSES: 4
vs
AMAZONAS: 3
(3 ties)
Overview
| Nutrient | ROASTED WHEAT-BRAN & MOLASSES | AMAZONAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 382 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 40 g | 55.9 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 20 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHEAT-BRAN & MOLASSES | AMAZONAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED WHEAT-BRAN & MOLASSES | AMAZONAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 17.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |