ROASTED WASABI COATED GREEN PEAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 8 out of 16 nutrient categories
ROASTED WASABI COATED GREEN PEAS: 6
vs
POTATO CHIPS: 8
(2 ties)
Overview
| Nutrient | ROASTED WASABI COATED GREEN PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 10 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WASABI COATED GREEN PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ROASTED WASABI COATED GREEN PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 450 MG | 1,036 MG | |
| Sodium, Na | 470 MG | 536 MG |