ROASTED VIRGINIA JUMBO PEANUTS vs CINNAMON DUSTED MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON DUSTED MILK CHOCOLATE ALMONDS wins in 7 out of 11 nutrient categories
ROASTED VIRGINIA JUMBO PEANUTS: 2
vs
CINNAMON DUSTED MILK CHOCOLATE ALMONDS: 7
(2 ties)
Overview
| Nutrient | ROASTED VIRGINIA JUMBO PEANUTS | CINNAMON DUSTED MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 586 cal | 483 cal | |
| Protein | 25 g | 6.9 g | |
| Carbs | 21.4 g | 58.6 g | |
| Fat | 50 g | 27.6 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VIRGINIA JUMBO PEANUTS | CINNAMON DUSTED MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED VIRGINIA JUMBO PEANUTS | CINNAMON DUSTED MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 241 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 7 MG | 52 MG |