ROASTED VEGGIE PASTA vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 10 nutrient categories
ROASTED VEGGIE PASTA: 3
vs
TAYLOR FARMS: 6
(1 ties)
Overview
| Nutrient | ROASTED VEGGIE PASTA | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 211 cal | 190 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 21.8 g | 14.7 g | |
| Fat | 13.4 g | 10.8 g | |
| Fiber | 2.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGGIE PASTA | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGGIE PASTA | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 194 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 328 MG |