ROASTED VEGGIE PASTA vs PORK MILANESE WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGGIE PASTA wins in 6 out of 10 nutrient categories
ROASTED VEGGIE PASTA: 6
vs
PORK MILANESE WITH SAUCE: 3
(1 ties)
Overview
| Nutrient | ROASTED VEGGIE PASTA | PORK MILANESE WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 224 cal | |
| Protein | 3.5 g | 16.5 g | |
| Carbs | 21.8 g | 2.4 g | |
| Fat | 13.4 g | 14.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGGIE PASTA | PORK MILANESE WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0.7 MG |
Minerals
| Mineral | ROASTED VEGGIE PASTA | PORK MILANESE WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 317 MG | 494 MG |