ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE vs BACON
Nutrition comparison per 100 g serving
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ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE wins in 7 out of 10 nutrient categories
ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE: 7
vs
BACON: 2
(1 ties)
Overview
| Nutrient | ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE | BACON | Winner |
|---|---|---|---|
| Calories | 178 cal | 301 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 8.9 g | 26.2 g | |
| Fat | 11.1 g | 17.5 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 189 MG | 154 MG | |
| Sodium, Na | 267 MG | 427 MG |