ROASTED VEGETABLES TOMATO SAUCE vs MEXICAN STYLE PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLES TOMATO SAUCE wins in 7 out of 11 nutrient categories
ROASTED VEGETABLES TOMATO SAUCE: 7
vs
MEXICAN STYLE PIZZA: 3
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLES TOMATO SAUCE | MEXICAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 252 cal | |
| Protein | 9.8 g | 8.8 g | |
| Carbs | 23.5 g | 34.0 g | |
| Fat | 8.5 g | 9.5 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLES TOMATO SAUCE | MEXICAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ROASTED VEGETABLES TOMATO SAUCE | MEXICAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 510 MG | 361 MG |