ROASTED VEGETABLES TOMATO SAUCE vs COMBINATION ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLES TOMATO SAUCE wins in 6 out of 10 nutrient categories
ROASTED VEGETABLES TOMATO SAUCE: 6
vs
COMBINATION ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLES TOMATO SAUCE | COMBINATION ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 208 cal | 248 cal | |
| Protein | 9.8 g | 9.7 g | |
| Carbs | 23.5 g | 29.0 g | |
| Fat | 8.5 g | 10.3 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED VEGETABLES TOMATO SAUCE | COMBINATION ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 220 MG | 165 MG | |
| Sodium, Na | 510 MG | 538 MG |