ROASTED VEGETABLES TOMATO SAUCE vs BBQ RECIPE CHICKEN TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
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ROASTED VEGETABLES TOMATO SAUCE wins in 5 out of 10 nutrient categories
ROASTED VEGETABLES TOMATO SAUCE: 5
vs
BBQ RECIPE CHICKEN TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN: 3
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLES TOMATO SAUCE | BBQ RECIPE CHICKEN TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 208 cal | 209 cal | |
| Protein | 9.8 g | 11.5 g | |
| Carbs | 23.5 g | 23.7 g | |
| Fat | 8.5 g | 7.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED VEGETABLES TOMATO SAUCE | BBQ RECIPE CHICKEN TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 158 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 220 MG | 151 MG | |
| Sodium, Na | 510 MG | 460 MG |