ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL vs FARM FAVORITES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL wins in 7 out of 11 nutrient categories
ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL: 7
vs
FARM FAVORITES: 3
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL | FARM FAVORITES | Winner |
|---|---|---|---|
| Calories | 127 cal | 107 cal | |
| Protein | 5.7 g | 1.4 g | |
| Carbs | 17.3 g | 25 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 3.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL | FARM FAVORITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL | FARM FAVORITES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 50 MG | |
| Iron, Fe | 7.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 205 MG | 150 MG |