ROASTED VEGETABLES & CHICKPEAS WITH BROWN RICE vs GREEN CHILE SAUCE CHICKEN ENCHILADA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE SAUCE CHICKEN ENCHILADA wins in 7 out of 11 nutrient categories
ROASTED VEGETABLES & CHICKPEAS WITH BROWN RICE: 3
vs
GREEN CHILE SAUCE CHICKEN ENCHILADA: 7
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLES & CHICKPEAS WITH BROWN RICE | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 4 g | 10.9 g | |
| Carbs | 56.7 g | 14.7 g | |
| Fat | 2.7 g | 8.7 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLES & CHICKPEAS WITH BROWN RICE | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ROASTED VEGETABLES & CHICKPEAS WITH BROWN RICE | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 136 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 160 MG | 353 MG |