ROASTED VEGETABLE TOPPED WITH MOZZARELLA vs THREE MEAT SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE TOPPED WITH MOZZARELLA wins in 8 out of 10 nutrient categories
ROASTED VEGETABLE TOPPED WITH MOZZARELLA: 8
vs
THREE MEAT SELF RISING CRUST PIZZA: 1
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE TOPPED WITH MOZZARELLA | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 185 cal | 233 cal | |
| Protein | 10 g | 9.6 g | |
| Carbs | 18.5 g | 27.4 g | |
| Fat | 8.5 g | 9.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE TOPPED WITH MOZZARELLA | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 1.6 MG |
Minerals
| Mineral | ROASTED VEGETABLE TOPPED WITH MOZZARELLA | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 55 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 392 MG | 541 MG |