ROASTED VEGETABLE TOPPED WITH MOZZARELLA vs RISING CRUST PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE TOPPED WITH MOZZARELLA wins in 8 out of 10 nutrient categories
ROASTED VEGETABLE TOPPED WITH MOZZARELLA: 8
vs
RISING CRUST PEPPERONI PIZZA: 1
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE TOPPED WITH MOZZARELLA | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 185 cal | 250 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 18.5 g | 30.7 g | |
| Fat | 8.5 g | 10 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE TOPPED WITH MOZZARELLA | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 2.6 MG |
Minerals
| Mineral | ROASTED VEGETABLE TOPPED WITH MOZZARELLA | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 392 MG | 579 MG |