ROASTED VEGETABLE THIN CRUST PIZZA vs RUSTIC ITALIAN STYLE PIZZA
Nutrition comparison per 100 g serving
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RUSTIC ITALIAN STYLE PIZZA wins in 7 out of 10 nutrient categories
ROASTED VEGETABLE THIN CRUST PIZZA: 2
vs
RUSTIC ITALIAN STYLE PIZZA: 7
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE THIN CRUST PIZZA | RUSTIC ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 8.3 g | 9.2 g | |
| Carbs | 28.0 g | 23.3 g | |
| Fat | 7.6 g | 10 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE THIN CRUST PIZZA | RUSTIC ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 10 MG |
Minerals
| Mineral | ROASTED VEGETABLE THIN CRUST PIZZA | RUSTIC ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 492 MG | 800 MG |