ROASTED VEGETABLE SAUCE WITH WHOLE CHERRY TOMATOES & EXTRA VIRGIN OLIVE OIL vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 10 nutrient categories
ROASTED VEGETABLE SAUCE WITH WHOLE CHERRY TOMATOES & EXTRA VIRGIN OLIVE OIL: 2
vs
MUSHROOM PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE SAUCE WITH WHOLE CHERRY TOMATOES & EXTRA VIRGIN OLIVE OIL | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 10.5 g | |
| Fat | 8.8 g | 2.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE SAUCE WITH WHOLE CHERRY TOMATOES & EXTRA VIRGIN OLIVE OIL | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE SAUCE WITH WHOLE CHERRY TOMATOES & EXTRA VIRGIN OLIVE OIL | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 395 MG |