ROASTED VEGETABLE ROASTED ZUCCHINI vs MINI PIZZA BAGLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED VEGETABLE ROASTED ZUCCHINI: 5
vs
MINI PIZZA BAGLES: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE ROASTED ZUCCHINI | MINI PIZZA BAGLES | Winner |
|---|---|---|---|
| Calories | 218 cal | 205 cal | |
| Protein | 11.5 g | 11.4 g | |
| Carbs | 20.5 g | 31.8 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 1.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE ROASTED ZUCCHINI | MINI PIZZA BAGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ROASTED VEGETABLE ROASTED ZUCCHINI | MINI PIZZA BAGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 227 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 545 MG | 386 MG |