ROASTED VEGETABLE ROASTED ZUCCHINI vs GLUTINO
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ROASTED ZUCCHINI wins in 9 out of 11 nutrient categories
ROASTED VEGETABLE ROASTED ZUCCHINI: 9
vs
GLUTINO: 1
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE ROASTED ZUCCHINI | GLUTINO | Winner |
|---|---|---|---|
| Calories | 218 cal | 257 cal | |
| Protein | 11.5 g | 8 g | |
| Carbs | 20.5 g | 33.1 g | |
| Fat | 8.3 g | 10.3 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE ROASTED ZUCCHINI | GLUTINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ROASTED VEGETABLE ROASTED ZUCCHINI | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 171 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 545 MG | 463 MG |