ROASTED VEGETABLE RED vs MEXICAN STYLE QUESADILLA PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE RED wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE RED: 6
vs
MEXICAN STYLE QUESADILLA PIZZA: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE RED | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calories | 198 cal | 265 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 26.2 g | 33.3 g | |
| Fat | 7.1 g | 10.9 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE RED | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ROASTED VEGETABLE RED | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 170 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 627 MG | 381 MG |