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ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS vs DELUXE SAUSAGE

Nutrition comparison per 100 g serving

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DELUXE SAUSAGE wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS: 4 vs DELUXE SAUSAGE: 6 (1 ties)

Overview

Nutrient ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS DELUXE SAUSAGE Winner
Calories 210 cal 203 cal
Protein 9.7 g 10.2 g
Carbs 24.2 g 21.9 g
Fat 8.1 g 8.6 g
Fiber 2.4 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS DELUXE SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 4.7 MG

Minerals

Mineral ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS DELUXE SAUSAGE Winner
Calcium, Ca 153 MG 117 MG
Iron, Fe 0.8 MG 1.4 MG
Potassium, K 202 MG 0 MG
Sodium, Na 379 MG 398 MG
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