ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS vs CRISPY CRUST PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS: 6
vs
CRISPY CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 210 cal | 252 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 24.2 g | 32.0 g | |
| Fat | 8.1 g | 10.2 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ROASTED VEGETABLE RED AND YELLOW BELL PEPPERS | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 202 MG | 313 MG | |
| Sodium, Na | 379 MG | 429 MG |