ROASTED VEGETABLE PIZZA vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 11 nutrient categories
ROASTED VEGETABLE PIZZA: 3
vs
WEIS: 7
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE PIZZA | WEIS | Winner |
|---|---|---|---|
| Calories | 162 cal | 205 cal | |
| Protein | 10.8 g | 11.4 g | |
| Carbs | 20.3 g | 31.8 g | |
| Fat | 4.7 g | 4.6 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE PIZZA | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 5.5 MG |
Minerals
| Mineral | ROASTED VEGETABLE PIZZA | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 227 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 209 MG | 386 MG |