ROASTED VEGETABLE PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE PIZZA wins in 6 out of 12 nutrient categories
ROASTED VEGETABLE PIZZA: 6
vs
FOUR CHEESE MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 162 cal | 238 cal | |
| Protein | 10.8 g | 10.9 g | |
| Carbs | 20.3 g | 23.1 g | |
| Fat | 4.7 g | 10.9 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 265 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 209 MG | 401 MG |