ROASTED VEGETABLE PIZZA vs HAMBURGER SINGLE SERVE PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE PIZZA wins in 8 out of 10 nutrient categories
ROASTED VEGETABLE PIZZA: 8
vs
HAMBURGER SINGLE SERVE PIZZA: 0
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE PIZZA | HAMBURGER SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 245 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 30.7 g | 32.0 g | |
| Fat | 5 g | 9.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE PIZZA | HAMBURGER SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 3.3 MG |
Minerals
| Mineral | ROASTED VEGETABLE PIZZA | HAMBURGER SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 102 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 471 MG | 408 MG |