ROASTED VEGETABLE PIZZA vs FOUR MEAT SAUSAGE
Nutrition comparison per 100 g serving
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FOUR MEAT SAUSAGE wins in 5 out of 11 nutrient categories
ROASTED VEGETABLE PIZZA: 4
vs
FOUR MEAT SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE PIZZA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 193 cal | 260 cal | |
| Protein | 7.9 g | 12.3 g | |
| Carbs | 30.7 g | 18.5 g | |
| Fat | 5 g | 15.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE PIZZA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGETABLE PIZZA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 217 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 471 MG | 664 MG |