ROASTED VEGETABLE NO CHEESE PIZZA vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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SELF RISING PIZZA wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE NO CHEESE PIZZA: 4
vs
SELF RISING PIZZA: 6
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE NO CHEESE PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 183 cal | 236 cal | |
| Protein | 4.9 g | 10.7 g | |
| Carbs | 35.2 g | 30.7 g | |
| Fat | 3.2 g | 8.6 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE NO CHEESE PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGETABLE NO CHEESE PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 415 MG | 621 MG |