ROASTED VEGETABLE NO CHEESE GLUTEN FREE PIZZA vs ROASTED VEGETABLES TOMATO SAUCE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLES TOMATO SAUCE wins in 7 out of 10 nutrient categories
ROASTED VEGETABLE NO CHEESE GLUTEN FREE PIZZA: 2
vs
ROASTED VEGETABLES TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE NO CHEESE GLUTEN FREE PIZZA | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 208 cal | |
| Protein | 3.1 g | 9.8 g | |
| Carbs | 39.8 g | 23.5 g | |
| Fat | 8.6 g | 8.5 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED VEGETABLE NO CHEESE GLUTEN FREE PIZZA | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 202 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 227 MG | 220 MG | |
| Sodium, Na | 469 MG | 510 MG |