ROASTED VEGETABLE LASAGNA vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ROASTED VEGETABLE LASAGNA: 5
vs
ITALIAN STYLE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE LASAGNA | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 120 cal | 286 cal | |
| Protein | 4.6 g | 15.7 g | |
| Carbs | 17.6 g | 2.9 g | |
| Fat | 3.5 g | 22.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE LASAGNA | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.7 MG |
Minerals
| Mineral | ROASTED VEGETABLE LASAGNA | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 215 MG | 814 MG |