ROASTED VEGETABLE FRENCH BREAD PIZZA vs CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE wins in 8 out of 10 nutrient categories
ROASTED VEGETABLE FRENCH BREAD PIZZA: 1
vs
CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE: 8
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE FRENCH BREAD PIZZA | CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 184 cal | |
| Protein | 7.3 g | 10.1 g | |
| Carbs | 23.6 g | 20.9 g | |
| Fat | 7.3 g | 6.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE FRENCH BREAD PIZZA | CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 11.4 MG |
Minerals
| Mineral | ROASTED VEGETABLE FRENCH BREAD PIZZA | CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 158 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 388 MG | 601 MG |