ROASTED VEGETABLE ENCHILADA BAKE vs SWEET & SOUR SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE ENCHILADA BAKE wins in 6 out of 10 nutrient categories
ROASTED VEGETABLE ENCHILADA BAKE: 6
vs
SWEET & SOUR SHRIMP: 3
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE ENCHILADA BAKE | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Calories | 110 cal | 100 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 15.3 g | 19.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE ENCHILADA BAKE | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 10 MG |
Minerals
| Mineral | ROASTED VEGETABLE ENCHILADA BAKE | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 231 MG | 241 MG |