ROASTED VEGETABLE ENCHILADA BAKE vs SPICY ENCHILADA BOWL WITH IMPOSSIBLE CHICKEN MADE FROM PLANTS
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ENCHILADA BAKE wins in 8 out of 18 nutrient categories
ROASTED VEGETABLE ENCHILADA BAKE: 8
vs
SPICY ENCHILADA BOWL WITH IMPOSSIBLE CHICKEN MADE FROM PLANTS: 7
(3 ties)
Overview
| Nutrient | ROASTED VEGETABLE ENCHILADA BAKE | SPICY ENCHILADA BOWL WITH IMPOSSIBLE CHICKEN MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 110 cal | 133 cal | |
| Protein | 5.5 g | 4.3 g | |
| Carbs | 15.3 g | 19.2 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE ENCHILADA BAKE | SPICY ENCHILADA BOWL WITH IMPOSSIBLE CHICKEN MADE FROM PLANTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 32.9 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGETABLE ENCHILADA BAKE | SPICY ENCHILADA BOWL WITH IMPOSSIBLE CHICKEN MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 231 MG | 533 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |