ROASTED VEGETABLE ENCHILADA BAKE vs HOMESTYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED VEGETABLE ENCHILADA BAKE: 5
vs
HOMESTYLE CHICKEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE ENCHILADA BAKE | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 53 cal | |
| Protein | 5.5 g | 2.0 g | |
| Carbs | 15.3 g | 6.9 g | |
| Fat | 3.1 g | 2.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE ENCHILADA BAKE | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGETABLE ENCHILADA BAKE | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 231 MG | 331 MG |