ROASTED VEGETABLE CREAM CHEESE SANDWICH vs SANDWICH
Nutrition comparison per 100 g serving
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SANDWICH wins in 5 out of 10 nutrient categories
ROASTED VEGETABLE CREAM CHEESE SANDWICH: 4
vs
SANDWICH: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE CREAM CHEESE SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Calories | 177 cal | 155 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 17.0 g | 19.7 g | |
| Fat | 9.2 g | 13.4 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE CREAM CHEESE SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 21.1 MG |
Minerals
| Mineral | ROASTED VEGETABLE CREAM CHEESE SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 502 MG | 437 MG |