ROASTED VEGETABLE CREAM CHEESE SANDWICH vs CHICKEN SALAD ON CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE CREAM CHEESE SANDWICH wins in 7 out of 10 nutrient categories
ROASTED VEGETABLE CREAM CHEESE SANDWICH: 7
vs
CHICKEN SALAD ON CROISSANT SANDWICHES: 2
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE CREAM CHEESE SANDWICH | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 177 cal | 247 cal | |
| Protein | 7.1 g | 11.0 g | |
| Carbs | 17.0 g | 18.1 g | |
| Fat | 9.2 g | 14.1 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE CREAM CHEESE SANDWICH | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 2.6 MG |
Minerals
| Mineral | ROASTED VEGETABLE CREAM CHEESE SANDWICH | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 502 MG | 357 MG |