ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER vs BIG Y
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER wins in 5 out of 12 nutrient categories
ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER: 5
vs
BIG Y: 4
(3 ties)
Overview
| Nutrient | ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER | BIG Y | Winner |
|---|---|---|---|
| Calories | 122 cal | 135 cal | |
| Protein | 3.5 g | 11.2 g | |
| Carbs | 15.7 g | 16.5 g | |
| Fat | 5.1 g | 2.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 151 MG | 153 MG |