ROASTED VEGETABLE BROCCOLI vs THREE CHEESE BAGEL SNACKERS
Nutrition comparison per 100 g serving
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THREE CHEESE BAGEL SNACKERS wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE BROCCOLI: 4
vs
THREE CHEESE BAGEL SNACKERS: 6
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE BROCCOLI | THREE CHEESE BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calories | 201 cal | 227 cal | |
| Protein | 8.1 g | 11.4 g | |
| Carbs | 29.5 g | 33.0 g | |
| Fat | 4.7 g | 5.7 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE BROCCOLI | THREE CHEESE BAGEL SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ROASTED VEGETABLE BROCCOLI | THREE CHEESE BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 227 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 389 MG | 477 MG |