ROASTED VEGETABLE BROCCOLI vs MARGHERITA NAPOLI PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED VEGETABLE BROCCOLI: 5
vs
MARGHERITA NAPOLI PIZZA: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE BROCCOLI | MARGHERITA NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calories | 201 cal | 200 cal | |
| Protein | 8.1 g | 8.6 g | |
| Carbs | 29.5 g | 33.6 g | |
| Fat | 4.7 g | 4.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE BROCCOLI | MARGHERITA NAPOLI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ROASTED VEGETABLE BROCCOLI | MARGHERITA NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 389 MG | 325 MG |