ROASTED VEGETABLE BROCCOLI vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE BROCCOLI wins in 5 out of 10 nutrient categories
ROASTED VEGETABLE BROCCOLI: 5
vs
FOUR CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE BROCCOLI | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 201 cal | 266 cal | |
| Protein | 8.1 g | 10.5 g | |
| Carbs | 29.5 g | 29.8 g | |
| Fat | 4.7 g | 12.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED VEGETABLE BROCCOLI | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 273 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 174 MG | 177 MG | |
| Sodium, Na | 389 MG | 548 MG |