ROASTED VEGETABLE BROCCOLI vs CLASSIC CRUNCHY PIZZA CRUST
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE BROCCOLI wins in 5 out of 11 nutrient categories
ROASTED VEGETABLE BROCCOLI: 5
vs
CLASSIC CRUNCHY PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE BROCCOLI | CLASSIC CRUNCHY PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 201 cal | 241 cal | |
| Protein | 8.1 g | 5.5 g | |
| Carbs | 29.5 g | 33.7 g | |
| Fat | 4.7 g | 9.6 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE BROCCOLI | CLASSIC CRUNCHY PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE BROCCOLI | CLASSIC CRUNCHY PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 101 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 174 MG | 196 MG | |
| Sodium, Na | 389 MG | 543 MG |