ROASTED VEGAN PIZZA vs WOOD FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGAN PIZZA wins in 5 out of 10 nutrient categories
ROASTED VEGAN PIZZA: 5
vs
WOOD FIRED CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGAN PIZZA | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 154 cal | 226 cal | |
| Protein | 4.5 g | 9.0 g | |
| Carbs | 25.6 g | 29.3 g | |
| Fat | 3.9 g | 7.5 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGAN PIZZA | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.8 MG |
Minerals
| Mineral | ROASTED VEGAN PIZZA | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 113 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 173 MG | 579 MG |