ROASTED VEGAN PIZZA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGAN PIZZA wins in 5 out of 10 nutrient categories
ROASTED VEGAN PIZZA: 5
vs
RISING CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGAN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 154 cal | 243 cal | |
| Protein | 4.5 g | 11.1 g | |
| Carbs | 25.6 g | 29.2 g | |
| Fat | 3.9 g | 25 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGAN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.7 MG |
Minerals
| Mineral | ROASTED VEGAN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 139 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Sodium, Na | 173 MG | 535 MG |