ROASTED VEGAN PIZZA vs 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ROASTED VEGAN PIZZA: 5
vs
5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGAN PIZZA | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 154 cal | 309 cal | |
| Protein | 4.5 g | 11.2 g | |
| Carbs | 25.6 g | 33.3 g | |
| Fat | 3.9 g | 14.5 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGAN PIZZA | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGAN PIZZA | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 197 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 173 MG | 466 MG |