ROASTED UNSALTED VIRGINIA PEANUTS vs HY-VEE
Nutrition comparison per 100 g serving
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ROASTED UNSALTED VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
ROASTED UNSALTED VIRGINIA PEANUTS: 5
vs
HY-VEE: 4
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED VIRGINIA PEANUTS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 16.7 g | 62.5 g | |
| Fat | 50 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED VIRGINIA PEANUTS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED VIRGINIA PEANUTS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 670 MG | 0 MG | |
| Sodium, Na | 17 MG | 1,100 MG |