ROASTED UNSALTED PEANUTS vs BLOODY MARY PEANUTS
Nutrition comparison per 100 g serving
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BLOODY MARY PEANUTS wins in 5 out of 10 nutrient categories
ROASTED UNSALTED PEANUTS: 3
vs
BLOODY MARY PEANUTS: 5
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED PEANUTS | BLOODY MARY PEANUTS | Winner |
|---|---|---|---|
| Calories | 611 cal | 567 cal | |
| Protein | 27.8 g | 23.3 g | |
| Carbs | 13.9 g | 20 g | |
| Fat | 52.8 g | 46.7 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED PEANUTS | BLOODY MARY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED PEANUTS | BLOODY MARY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 317 MG |