ROASTED UNSALTED PEANUTS vs HAMPTON FARMS
Nutrition comparison per 100 g serving
Ad 468x60
HAMPTON FARMS wins in 4 out of 10 nutrient categories
ROASTED UNSALTED PEANUTS: 2
vs
HAMPTON FARMS: 4
(4 ties)
Overview
| Nutrient | ROASTED UNSALTED PEANUTS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 21.4 g | 25 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED PEANUTS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED PEANUTS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 464 MG |