ROASTED UNSALTED GET SNACKIN' PISTACHIOS vs COCOA ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED UNSALTED GET SNACKIN' PISTACHIOS: 4
vs
COCOA ALMONDS: 4
(3 ties)
Overview
| Nutrient | ROASTED UNSALTED GET SNACKIN' PISTACHIOS | COCOA ALMONDS | Winner |
|---|---|---|---|
| Calories | 580 cal | 500 cal | |
| Protein | 22 g | 13.3 g | |
| Carbs | 28 g | 43.3 g | |
| Fat | 46 g | 33.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED GET SNACKIN' PISTACHIOS | COCOA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED GET SNACKIN' PISTACHIOS | COCOA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 200 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 1,040 MG | 0 MG | |
| Sodium, Na | 0 MG | 183 MG |