ROASTED UNSALTED CASHEWS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 10 nutrient categories
ROASTED UNSALTED CASHEWS: 2
vs
FISHER: 5
(3 ties)
Overview
| Nutrient | ROASTED UNSALTED CASHEWS | FISHER | Winner |
|---|---|---|---|
| Calories | 571 cal | 573 cal | |
| Protein | 17.9 g | 18.4 g | |
| Carbs | 28.6 g | 16.8 g | |
| Fat | 50 g | 48 g | |
| Fiber | 3.6 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED CASHEWS | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED CASHEWS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |