ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS vs TURKEY BOLOGNESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS: 4
vs
TURKEY BOLOGNESE: 4
(2 ties)
Overview
| Nutrient | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 103 cal | 103 cal | Tie |
| Protein | 9.1 g | 6.8 g | |
| Carbs | 11.5 g | 12.9 g | |
| Fat | 2.1 g | 2.7 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 3.5 MG |
Minerals
| Mineral | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 239 MG | 456 MG |