ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS vs PIZZA
Nutrition comparison per 100 g serving
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ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS: 5
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | PIZZA | Winner |
|---|---|---|---|
| Calories | 103 cal | 268 cal | |
| Protein | 9.1 g | 12.0 g | |
| Carbs | 11.5 g | 23.9 g | |
| Fat | 2.1 g | 14.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 141 MG | |
| Iron, Fe | 0.3 MG | 3.8 MG | |
| Sodium, Na | 239 MG | 683 MG |